Weigh In record (no journal entry) for 25 September 2021
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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476 kcal
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Fat: 29.78g | Prot: 41.20g | Carbs: 9.30g.
Breakfast: Травяной Чай, Омлет или Яичница, Кофе, Лента Лосось Филе Слабой Соли. more...
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Losing 7 kg a Week
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Mokhanson's Weight History
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