Weigh In record (no journal entry) for 27 March 2014
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100.5 kg
Lost so far: 12.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 32.94g | Prot: 39.42g | Carbs: 210.71g.
Lunch: Kraft Easy Mac Cups - Original. Dinner: Trader Joe's Chicken Fried Rice. Snacks/Other: Pop Secret Light Butter Popcorn, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
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Losing 8.3 kg a Week
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jeffreysig's Weight History
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