Weigh In record (no journal entry) for 25 September 2021
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59.5 kg
Lost so far: 3.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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162 kcal
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Fat: 8.07g | Prot: 5.25g | Carbs: 17.87g.
Breakfast: Banana Oatmeal Pancakes. more...
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Losing 0.2 kg a Week
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AyamGoreng23's Weight History
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