Weigh In record (no journal entry) for 25 September 2021
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61.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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899 kcal
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Fat: 15.34g | Prot: 59.63g | Carbs: 138.04g.
Breakfast: Popcorn, Herbalife F1 Shake Mix Cookies 'N Cream, Herbalife Personalized Protein Powder. Lunch: BonCabe Level 15, Royco Royco Ayam, Tahu, Tomat Merah, Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Selada Daun Hijau, Jagung Rebus, Ikan Kembung. Dinner: Herbalife Personalized Protein Powder, Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Pepaya. more...
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Losing 1.1 kg a Week
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Vika Ismaya's Weight History
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