Weigh In record (no journal entry) for 24 September 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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400 kcal
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Fat: 13.77g | Prot: 19.25g | Carbs: 51.23g.
Breakfast: Almendras, Aceitunas Negras, Soprole Quesillo. Lunch: Carne Molida, Champiñones Cocidos, Salsa de Tomate, Carozzi Mascarroni. more...
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Losing 0.2 kg a Week
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dafnneeee's Weight History
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