Weigh In record (no journal entry) for 24 September 2021
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1033 kcal
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Fat: 62.75g | Prot: 80.03g | Carbs: 42.36g.
Breakfast: Danubio Cream Cheese Light, Quaker Aveia em Flocos Finos, Sadia Mussarela, Ovo. Lunch: Sadia Presunto Cozido Magro, Queijo Mozzarella, Rúcula, Guacamole, Ovo Frito sem Gordura. Dinner: Sadia Mussarela, In Natura Tomate, Rúcula, Repolho Refogado, Zaffari Peito de Frango Grelhado, Guacamole. Snacks/Other: Vigor Iogurte Natural Viv, Morangos. more...
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Losing 2.1 kg a Week
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cy pimentel's Weight History
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