Eleonoralav95's Journal, 24 Sep 21

Weigh In record (no journal entry) for 24 September 2021
50.2 kg Lost so far: 5.9 kg.    Still to go: 50.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2021:
1632 kcal Fat: 45.36g | Prot: 105.55g | Carbs: 112.80g.   Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Gran Pavesi Cracker Mais, Alesto Anacardi, Noci, Melone, Leerdammer Emmental, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Parmigiano (Grattugiato), Nonna Mia Gnocchi di Patate. Dinner: Agromonte Salsa Pronta di Pomodorino Ciliegino, Hamburger di Pollo, Carne Macinata (95% Magra / 5% di Grassi), Peperoni. Snacks/Other: Ceres Birra, Gin Tonic, Whisky, Gonuts Crema Cacao e Nocciole, Lidl Barretta Proteica Cookies. more...
1247 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.5 kg a Week

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Eleonoralav95's Weight History


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