Weigh In record (no journal entry) for 24 September 2021
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99.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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695 kcal
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Fat: 31.22g | Prot: 27.90g | Carbs: 77.81g.
Breakfast: Koia Smoothie , White Bread , Fried Egg . Lunch: Apples , Sandwich. more...
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steady weight
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shaista mooti's Weight History
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