Weigh In record (no journal entry) for 24 September 2021
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1877 kcal
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Fat: 57.80g | Prot: 60.21g | Carbs: 277.73g.
Breakfast: Grancereale Legumi Croccanti e Cioccolato, Weetabix Formelle di Frumento Integrale, Fage Yogurt Greco Total 0%, BPR Fiocco d'avena Baby Caramel Fudge. Lunch: Star Dado Vegetale, Vino Bianco da Tavola, Zucca, Solidal Coop Riso Jasmin , Pane Integrale. Dinner: Goldsteig Emmental, Finocchio Crudo, Olio Extra Vergine di Oliva. Snacks/Other: Nutella Nutella, Brownie. more...
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Losing 1.1 kg a Week
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ecccetera's Weight History
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