Weigh In record (no journal entry) for 24 September 2021
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72.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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1498 kcal
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Fat: 46.20g | Prot: 53.41g | Carbs: 226.26g.
Lunch: Rispo Sfogliatella Riccia, Olio Extra Vergine di Oliva, Baccalà Fritto, Alici Fritte. Dinner: Montenegro Amaro, Fichi, Uva Bianca, Dattero, Conad Toma Piemontese, Olio Extra Vergine di Oliva, Minestrone, Farro. more...
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Losing 0.2 kg a Week
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Sindak83's Weight History
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