|
Sehr penetrant das Gewicht ☹️
|
53.2 kg
Lost so far: 8.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2021:
|
502 kcal
|
Fat: 5.48g | Prot: 55.07g | Carbs: 66.58g.
Breakfast: REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Feigen, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Ehrmann High Protein Pudding Columbian Coffee, REWE Beste Wahl Braune Champignons. Snacks/Other: Tee, Coca-Cola Coca-Cola Zero (Flasche), Tee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|