Mary1979!'s Journal, 27 Mar 14

Weigh In record (no journal entry) for 27 March 2014
85.9 kg Lost so far: 15 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2014:
1275 kcal Fat: 55.71g | Prot: 52.49g | Carbs: 139.69g.   Breakfast: Marmelade, Lätta Halbfettmargarine, Harry Balance Activ Sandwich. Lunch: Natsu Wrap Hähnchen Teriyaki. Dinner: Aldi Kochschinken, Wolf Lyoner mit Paprika und Ei, Käse, Becel Omega 3 Pflanzenöl, Backfactory Brötchen Vom Bäcker. more...
2318 kcal Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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Mary1979!'s Weight History


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