Weigh In record (no journal entry) for 24 September 2021
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75.2 kg
Lost so far: 18.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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136 kcal
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Fat: 3.50g | Prot: 11.00g | Carbs: 15.00g.
Breakfast: Power System High Protein Bar Banane. more...
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Losing 4.2 kg a Week
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