Weigh In record (no journal entry) for 24 September 2021
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49.7 kg
Lost so far: 3.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2021:
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395 kcal
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Fat: 12.73g | Prot: 15.27g | Carbs: 53.25g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Kerang (Spesies Campuran), Nasi Putih. Dinner: Kerang (Spesies Campuran). Snacks/Other: Richoco Wafer, My Roti Roti Isi Krim Susu, Kerupuk Putih. more...
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Losing 1.2 kg a Week
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Fitriana99's Weight History
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