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Weighed in at tops at 125.4. Down 1.8. Yippee!
Lost 7.4 in last 9 weeks.
Leftover pizza tonight.
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56.7 kg
Lost so far: 1.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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906 kcal
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Fat: 29.51g | Prot: 33.48g | Carbs: 127.37g.
Breakfast: Coffee, Russet Potatoes (Flesh and Skin, Baked) , Thomas' Cinnamon Raisin Swirl Toasting Bread, Scrambled Egg . Dinner: Act II Butter Lover's Microwave Popcorn, Pizza Hut 14" Large Quartered Ham & Pineapple Hand-Tossed Style Pizza. Snacks/Other: Bananas , Jell-O Sugar Free Cherry, Coffee. more...
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Losing 1.3 kg a Week
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genealogy.joan's Weight History
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