Weigh In record (no journal entry) for 23 September 2021
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118 kg
Lost so far: 8.2 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1454 kcal
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Fat: 48.44g | Prot: 96.26g | Carbs: 157.85g.
Lunch: Pesca, Zucchine Cotte, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Salmone Affumicato, Bennet Pasta Integrale . Dinner: Grana Padano Grana Padano, Pesca Noce, Zorzi Farro Perlato Bio, Amadori Fusi di Pollo, Ponti Aceto di Vino Bianco, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Snacks/Other: Susine. more...
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Losing 0.7 kg a Week
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Dorotea65's Weight History
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