Weigh In record (no journal entry) for 23 September 2021
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75.7 kg
Lost so far: 5.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1393 kcal
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Fat: 71.00g | Prot: 28.00g | Carbs: 148.50g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Stok Cold Brew Iced Coffee. Lunch: Hebrew National Beef Franks. Snacks/Other: Paldo Kimchi Bowl Noodle. more...
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Losing 0.6 kg a Week
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FluffyPuffMamma's Weight History
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