Weigh In record (no journal entry) for 23 September 2021
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1671 kcal
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Fat: 65.23g | Prot: 36.72g | Carbs: 231.80g.
Breakfast: Haribo Joghurties, Rischart Butterring. Snacks/Other: Rührkuchen, Hemme Milch Vanillemilch, Hemme Milch Naturjoghurt Mild, K-Classic Wald-Heidelbeeren, Langnese Flotte Biene Wildblütenhonig. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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