Weigh In record (no journal entry) for 23 September 2021
|
64.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
1759 kcal
|
Fat: 86.86g | Prot: 38.05g | Carbs: 198.26g.
Dinner: Çikolatalı Kek, Elmalı Kurabiye, Patates Salatası, Makarna veya Makarna Salatası, Poğaça, Su Böreği. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatmacebe3's Weight History
|