Weigh In record (no journal entry) for 22 September 2021
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56.7 kg
Lost so far: 9.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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918 kcal
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Fat: 57.54g | Prot: 70.14g | Carbs: 37.77g.
Breakfast: Mushrooms, Onions , Simply Nature Applewood Smoked Uncured Bacon, Zucchini , Egg. Lunch: Brussels Sprouts, Baked or Broiled Salmon. Snacks/Other: Peanut Butter, Celery , Lenny & Larry's Keto Cookie - Peanut Butter. more...
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Losing 0.6 kg a Week
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koreanprincess's Weight History
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