Weigh In record (no journal entry) for 23 September 2021
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77.9 kg
Lost so far: 8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1818 kcal
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Fat: 77.53g | Prot: 81.76g | Carbs: 193.79g.
Lunch: Saint Jean Ravioles, Paysan Breton Beurre Moulé Demi-Sel, Président Emmental Râpé Fondant, Monique Ranou Blanc de Poulet Doré au Four, Barilla Coquillettes. Dinner: Pain de Mie, Fromage Bleu ou Roquefort, Marie Hachis Parmentier. Snacks/Other: Kinder Schoko-Bons, Kinder Country. more...
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Gaining 1.4 kg a Week
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Pierudinese's Weight History
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