Weigh In record (no journal entry) for 23 September 2021
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82 kg
Lost so far: 24 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1058 kcal
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Fat: 26.43g | Prot: 83.27g | Carbs: 117.79g.
Breakfast: Nimet Kepekli Grissini, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Yeşil Yapraklı Marul, Köri Soslu Tavuk, Kepekli Ekmek, Dost Ayran. Dinner: Leblebi, Kuru Kayısı, Herbalife Protein Bar, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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