Weigh In record (no journal entry) for 26 March 2014
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77 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 90.46g | Prot: 156.60g | Carbs: 184.06g.
Breakfast: Gut & Günstig Delikatess Schinkenwurst, Rügenwalder Mühle Pommersche Feine Gutsleberwurst, Leerdammer Original, Lieken Urkorn Fit & Vital Weizenbrot, Meßmer Grüner Tee, Mammut Formel 90 Protein Vanille, Gut & Günstig Frische Fettarme Milch. Lunch: Leerdammer Original, Gut & Günstig Delikatess Schinkenwurst, Lieken Urkorn Fit & Vital Weizenbrot. Dinner: Gut & Günstig Thunfischfilets in Sonnenblumenöl, Barilla Gobbetti, Tomaten, Gurke (Geschält), Gut & Günstig Frische Fettarme Milch, Mammut Formel 90 Protein Vanille. more...
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Losing 0.7 kg a Week
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maxxer19's Weight History
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