Weigh In record (no journal entry) for 23 September 2021
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115.5 kg
Lost so far: 30 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1465 kcal
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Fat: 33.57g | Prot: 31.02g | Carbs: 257.40g.
Breakfast: Apple, Frische Landmilch 3,8%, Tee, Sugar. Lunch: Edeka Sauerkirschen, Edeka Bio Ahornsirup, Kölln Blütenzarte Haferflocken, Bio Vollmilch. Dinner: Aldi Asia Instant Nudeln Gemüsegeschmack, Gartenfrisch Jung Butternut Kürbis Spaghetti. Snacks/Other: Gut & Günstig Cola Ice. more...
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Losing 0.3 kg a Week
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Illi Vanilli's Weight History
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