Weigh In record (no journal entry) for 23 September 2021
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65.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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496 kcal
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Fat: 16.71g | Prot: 62.06g | Carbs: 19.64g.
Breakfast: Woolworths Slicing Tomatoes , Egg (Whole) . Lunch: Woolworths Cherry Tomatoes, Cucumber, Tuna in Water (Canned). Snacks/Other: Lancewood Smooth Cottage Cheese Plain Low Fat, Pyotts Crackerbread. more...
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Gaining 0.3 kg a Week
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Leonie Lubbe's Weight History
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