Weigh In record (no journal entry) for 23 September 2021
|
79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
3812 kcal
|
Fat: 129.51g | Prot: 160.45g | Carbs: 511.80g.
Breakfast: Piroschki, NOA Hummus Kräuter, Myprotein Peanut Butter, REWE Lüneburger Geschnitten, GutBio Hafer-Drink, Myprotein Soy Protein Isolate Chocolate , Veganz Kakao-Nibs, K-Classic Sonnenblumenkerne , K-Classic Kernige Haferflocken, Elstar. Lunch: Corny Free Haselnuss, Alpro Soya Himbeere Apfel, DM Sportness Protein Gums. Dinner: Champignons, Tofu Natur, Brokkoli, Karotten, Sojasprossen, Sojasoße, Mei Tai Frühlingsrolle Mini Gemüse, Reis (Gekocht). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|