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😊
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75.8 kg
Lost so far: 17.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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718 kcal
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Fat: 31.13g | Prot: 34.59g | Carbs: 68.34g.
Dinner: Gekochtes Ei, Freshona Brechbohnen, Goldessa Cream Spread Balance, Grafschafter Vollkorn Toast, Iglo Hühner Nuggets, Harvest Basket Kroketten . Snacks/Other: Sprite Sprite Kalorienarm. more...
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Losing 5.6 kg a Week
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