Weigh In record (no journal entry) for 23 September 2021
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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584 kcal
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Fat: 32.04g | Prot: 37.39g | Carbs: 34.78g.
Breakfast: Ого Мюсли Запечённые с Тропическими Фруктами, Летний День Молоко 3,2%, Кофе с Сахаром, Сыр Моцарелла. more...
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Gaining 1.2 kg a Week
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milakonda's Weight History
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