Weigh In record (no journal entry) for 23 September 2021
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97.4 kg
Lost so far: 22.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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1488 kcal
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Fat: 95.60g | Prot: 88.78g | Carbs: 86.36g.
Breakfast: Яйцо (Целое), ITLV Оливковое Масло для Салата, ТМК Творог 5%, Лук, БМК Сосиски "Добрые", Помидоры, Огурец (с Кожурой), Льняное Масло. Lunch: ТМК Ряженка 1%, ТМК Творог 5%, БМК Сосиски "Добрые", Благода Молоко 2,5%. Snacks/Other: Виноград, Biscuit Chocolate Вафли с Фруктозой. more...
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Losing 0.7 kg a Week
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Мария Вселенская's Weight History
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