Weigh In record (no journal entry) for 26 March 2014
|
158.8 kg
Lost so far: 15.8 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
2772 kcal
|
Fat: 156.75g | Prot: 240.00g | Carbs: 114.25g.
Lunch: Chipotle Mexican Grill Steak, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans. Dinner: Red Lobster Baked Potato with Butter, Red Lobster 100% Pure Melted Butter, Food Lion New York Strip Steak, Red Lobster Rock Lobster Tail, Red Lobster Maine Lobster Tail, Red Lobster Sides - Fresh Broccoli, Red Lobster Garlic Shrimp Scampi, Red Lobster New England Clam Chowder (Cup). more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|