Weigh In record (no journal entry) for 23 September 2021
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59.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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993 kcal
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Fat: 18.67g | Prot: 27.00g | Carbs: 190.39g.
Breakfast: Pepaya. Lunch: Kecap Manis, Buncis, Wortel Dimasak, Jagung Manis Kuning, Nasi Putih. Dinner: Telur. Snacks/Other: Aoka Roti Panggang Rasa Durian. more...
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Gaining 0.3 kg a Week
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Arum Wulannd's Weight History
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