Weigh In record (no journal entry) for 23 September 2021
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75 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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446 kcal
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Fat: 15.15g | Prot: 17.35g | Carbs: 59.53g.
Breakfast: Telur Goreng, Lontong Sayur. more...
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Gaining 0.3 kg a Week
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anggitamrcln's Weight History
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