Weigh In record (no journal entry) for 23 September 2021
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77.5 kg
Lost so far: 12.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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302 kcal
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Fat: 8.60g | Prot: 5.30g | Carbs: 54.30g.
Breakfast: Goldenfil Selai Coklat, Indomaret Pisang Ambon, Sari Roti Roti Tawar Gandum (2). more...
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Losing 0.6 kg a Week
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nona shine's Weight History
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