Weigh In record (no journal entry) for 23 September 2021
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63.7 kg
Lost so far: 10.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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365 kcal
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Fat: 21.00g | Prot: 34.00g | Carbs: 13.00g.
Breakfast: Diabetasol Gula, Nescafe Classic. Lunch: KFC Chicken Breast Original Recipe. more...
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Gaining 0.2 kg a Week
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ciaramarchh's Weight History
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