Weigh In record (no journal entry) for 26 March 2014
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75.3 kg
Lost so far: 18.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 61.91g | Prot: 73.94g | Carbs: 96.23g.
Breakfast: Great Value Shredded Mozzarella Cheese, Egg, Nestle Sugar Free Vanilla Caramel Creamer, Coffee. Lunch: Pineapple, Broccoli, Italian Dressing (made with Vinegar and Oil), Cantaloupe Melons. Dinner: Kirkland Signature Shredded Mozzarella Cheese, Cauliflower Pizza Crust. Snacks/Other: Granny Smith Apples, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla, Genghis Grill Cayenne Pepper, Water, Lipton Tea Bags. more...
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2150 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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ChristyF's Weight History
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