Weigh In record (no journal entry) for 17 September 2021
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96.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2021:
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778 kcal
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Fat: 22.94g | Prot: 42.02g | Carbs: 97.38g.
Dinner: Coca-Cola Coca-Cola, Lavaş, Adana Kebap. more...
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Gaining 2.0 kg a Week
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onur34212's Weight History
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