Weigh In record (no journal entry) for 26 March 2014
|
119 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 16.12g | Prot: 30.28g | Carbs: 155.49g.
Breakfast: Parmalat Leite Semidesnatado, Kobber Granola De Cereais, Kellogg's All-Bran, Nestlé Nesfit, Mamão Papaia. Snacks/Other: Polenguinho Queijo, Trio Barra de Cereal Morango com Chocolate. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edson Camara's Weight History
|