Weigh In record (no journal entry) for 22 September 2021
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99.8 kg
Lost so far: 4.5 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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960 kcal
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Fat: 54.00g | Prot: 68.00g | Carbs: 51.00g.
Lunch: HEB Cantaloupe Chunks, The Biggest Loser Celery Sticks, Kroger Chicken Salad. Dinner: Fresh Selections Asian Style Chopped Salad Kit, Texas Tailgate Chili Sauce, Beyond Meat Beyond Burger. more...
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Losing 1.3 kg a Week
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ruthannsavage's Weight History
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