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No raisin toast today when we ate at Grandview.
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56.8 kg
Lost so far: 1.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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740 kcal
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Fat: 31.67g | Prot: 41.81g | Carbs: 72.23g.
Breakfast: Russet Potatoes (Flesh and Skin, Baked) , Scrambled Egg , Coffee. Lunch: Savoritz Saltine Crackers, Classico Bruschetta Basil & Tomato. Dinner: Culver's Breaded Chicken Tenders (2 Piece), Culver's Steamed Broccoli, Culver's Diet Pepsi. more...
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Losing 5.4 kg a Week
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genealogy.joan's Weight History
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