Weigh In record (no journal entry) for 22 September 2021
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61.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1258 kcal
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Fat: 63.72g | Prot: 54.08g | Carbs: 116.73g.
Breakfast: Golden Toast Dinkel Harmonie Sandwich, Danone Fruchtzwerge, Kaffee, Chavroux Ziegenfrischkäse , Weideglück Donautaler Mild & Nussig, Weihenstephan Haltbare Milch 1,5% Fett. Lunch: K-Classic Tomaten Ketchup Light, Butter, Coppenrath & Wiese Kaisersemmel, Rügenwalder Mühle Frikadellen. Dinner: Tomaten-Sahne Sauce (Fettreduziert), Bürger Maultaschen Original Schwäbisch, K-Classic Mozzarella Schnittfest Gerieben. more...
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Gaining 0.4 kg a Week
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Morgenmuffel2's Weight History
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