Weigh In record (no journal entry) for 22 September 2021
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56.6 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1361 kcal
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Fat: 71.36g | Prot: 48.73g | Carbs: 131.56g.
Breakfast: Грудка Индейки с Кожей (Вареная, Жареная), Хлебцы Молодцы Хлебцы, Сыр Гауда. Lunch: Котлета Куриная, Жареная Картошка. Snacks/Other: Рудь Мороженое Дитяче Бажання. more...
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Gaining 2.1 kg a Week
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killingstalker's Weight History
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