Weigh In record (no journal entry) for 26 March 2014
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116.1 kg
Lost so far: 12.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 76.02g | Prot: 72.43g | Carbs: 94.05g.
Breakfast: Oscar Mayer Turkey Bacon, Poached Egg, Coffee with Cream. Lunch: Sodexo Split Pea Soup with Potato and Sausage, Starbucks Egg Salad Sandwich on Multigrain. Dinner: Granny Smith Apples, Potatoes (Flesh, with Salt, Boiled), Cooked Sauerkraut, Pork Loin (Country-Style Ribs). more...
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steady weight
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