Weigh In record (no journal entry) for 22 September 2021
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76.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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360 kcal
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Fat: 21.08g | Prot: 27.47g | Carbs: 14.96g.
Breakfast: Marmarabirlik Zeytin Ezmesi, Salatalık (Kabuklu), Kiraz Domates, Yumurta, Tulum Peyniri. more...
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Gaining 0.1 kg a Week
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60benimidealim's Weight History
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