Weigh In record (no journal entry) for 22 September 2021
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82 kg
Lost so far: 5.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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659 kcal
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Fat: 38.31g | Prot: 25.30g | Carbs: 54.31g.
Breakfast: Самса́, Кофе, Сосиска в Тесте. Lunch: Гречневый Суп. more...
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Losing 2.8 kg a Week
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ergesheva93's Weight History
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