annedka's Journal, 22 Sep 21

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Weigh In record (no journal entry) for 22 September 2021

58 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2021:

1455 kcal

Fat: 56.27g | Prot: 80.43g | Carbs: 155.63g. Breakfast: Даёжь Конфеты с Карамелью, Арахисом и Криспи. Lunch: Морковь, Вязанка Наггетсы из Печи, Увелка Булгур в Пакетиках для Варки. Dinner: Творог 5%. more...

1596 kcal

Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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annedka's Weight History

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annedka's Journal, 22 Sep 21

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annedka's Weight History