Weigh In record (no journal entry) for 22 September 2021
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71.6 kg
Lost so far: 11.1 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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732 kcal
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Fat: 28.42g | Prot: 25.23g | Carbs: 91.99g.
Lunch: Haribo Gomas Ursinhos, Auchan Caju Cru, Ovo Frito, Pepino (Descascado). more...
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Losing 3.5 kg a Week
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Melissa_ptmx's Weight History
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