Weigh In record (no journal entry) for 22 September 2021
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118.1 kg
Lost so far: 8.1 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1368 kcal
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Fat: 49.62g | Prot: 95.07g | Carbs: 134.63g.
Breakfast: Herbalife Formula 1 Vaniglia, Esselunga Bevanda Vegetale Soia. Lunch: Finocchio Crudo, Pesca, Ponti Aceto di Vino Bianco, Olio Extra Vergine di Oliva, Pane di Segale, Kioene Burger Vegetale alle Melanzane. Dinner: Pesca, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Conad Riso Basmati, Filetto di Platessa, Funghi Champignon. Snacks/Other: Fage Yogurt Greco Total 0% . more...
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steady weight
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Dorotea65's Weight History
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