Weigh In record (no journal entry) for 22 September 2021
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92.7 kg
Lost so far: 0.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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1824 kcal
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Fat: 63.24g | Prot: 41.04g | Carbs: 279.05g.
Breakfast: Растворимый Кофе (из Порошка), Сладкая Булочка с Корицей. Dinner: Банан, Нектарин, Плов с Курицей. Snacks/Other: Сладкая Булочка с Корицей, Зефир, Соленые Крекеры. more...
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Losing 1.8 kg a Week
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Zhanara.mussina's Weight History
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