rnbigguy's Journal, 11 Mar 11

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Weigh In record (no journal entry) for 11 March 2011

123.8 kg Lost so far: 47.2 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2011:

1709 kcal

Fat: 69.44g | Prot: 102.37g | Carbs: 187.04g. Breakfast: Fat Free Swiss Cheese Singles, light mayo, Turkey, rye bread. Lunch: Marathon Protein Bar. Dinner: american cheese, Wheaties Fuel Energy Bar. Snacks/Other: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Special K Protein Meal Bar - Double Chocolate, Special K Protein Meal Bar - Chocolatey Chip. more...

3433 kcal

Exercise: Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...

steady weight

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rnbigguy's Journal, 11 Mar 11

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rnbigguy's Weight History