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Ab heute wieder mit Low carb und Sport ✨
Wünsche allen einen Tag 😊
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76.6 kg
Lost so far: 17 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2021:
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974 kcal
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Fat: 56.16g | Prot: 65.80g | Carbs: 44.61g.
Dinner: Mestemacher Eiweiß Toastbrötchen, Ei, Karotten, Radatz Knacker . Snacks/Other: Red Bull Red Bull Sugarfree, Sondey Kakao Haselnuss Törtchen, Banane, Milbona High Protein Pudding Vanille. more...
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Gaining 0.3 kg a Week
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 Comments
Viel Spaß und viel Erfolg!!
03 Oct 21 by member: Lele Keto
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